What is Ayurveda? Ayurveda literally means the "Science of life".
The use of herbal remedies is an intrinsic part of the everyday life of the East. Believed to have its roots in the foothills of the Himalayas, Ayurveda is a herbal-based traditional curative science, unique to India & Sri Lanka.

Ayurveda strives to achieve equilibrium between body, mind & spirit, & thus, enhance the well being of a person.

Ayurveda combines a study of the physical, mental & emotional aspects of health. For treatment, Ayurveda relies heavily on the use of remedies made from herbs and individual dietary & exercise regimes.

Our Ayurveda programs are conducted at selected Ayurveda resorts, in close proximity to the warm waters of the Indian Ocean. Thus combining the concept of vacation with that of revitalizing & healing.

An ayurvedic health cure is a preventive measure for the preservation of durable health up to old age.
It also cleanses the body and is appropriate for well-being during post-convalescence and recuperation from acute or chronic illness.
Consequences of ayurveda treatment are clear eyes, a refined skin tone, a robust nervous system, revitalization and regeneration with an increased zest for life.

Conditions successfully treated by ayurveda include: Diabetes, Stress, Migraine, Headaches, Overweight, High Cholesterol, High Blood Pressure, Bronchial Asthma, Sleep Disturbances and illnesses of the Respiration Tract, Heart and Circulation. Ayurveda has been practiced for the last 2,500 years in this part of the world. Ayurveda is the unique ancient herbal medicine and health philosophy of Sri Lanka. With roots deep in the history that gave birth to Buddhism in Sri Lanka, Ayurveda is based on the ancient Wisdom of good living. The means of healing available in nature, like herbs and spices, plants, leaves, flowers, oil extracts, gems and stones, combined with secrets passed down from generation to generation to revitalize the essence of the body's potential. It provides both a health therapy for general well-being and a medical therapy as an efficacious cure.


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